Triumph over Tragedy
The Road to Finding Healing, Hope and Peace Beyond Your Childhood Trauma
About the Author

I believe in kindness. And I know for a fact that love wins!
Triumph over Tragedy
The Road to Finding Healing, Hope and Peace Beyond Your Childhood Trauma
Chapter One: We Were All Children
My story is your story. What we all have in common.
Chapter Two: Disassociation: Where Have I Been?
Understanding why we disassociate. Tools to stay present now.
Chapter Three: Childhood Patterns
All of us create patterns from our trauma, what’s holding you back?
Chapter Four: Keeping Secrets
The danger in pretending we are alright and the darkness that ensues.
Chapter Five: Faking the Room
Finding ways to keep our mask on because we are vulnerable.
Chapter Six: Oops – I’m Triggered Again
How do we deal with triggers, flashbacks and emotions?
Chapter Seven: Are You Listening?
Becoming self-aware of our inner voice, we all have one. Taming our thoughts.
Chapter Eight: Your Trauma as a Valuable Tool
The surprising gifts that your trauma has given you!
Chapter Nine: You Can Laugh Again. You WILL Laugh Again!
How laughter and joy can be yours again. How trauma can bring us together.
Chapter Ten: Peace. What Does that Really Mean for You?
To fly free we must conquer the dragon! You are a hidden warrior!